There's no stopping it: your skin is going to age. But, you don't have to accept it without a fight. You can influence the signs of aging—at any age.

Signs of skin aging are the result of two different aging processes—internal and external.

Internal aging is inevitable, and normal. The skin loses collagen, elastin and hyaluronic acid, resulting in thinner skin that sags and forms wrinkles and folds. The loss of moisture and natural oils as we age contributes to fine lines in the skin. These factors, combined with the marks of normal facial expressions, such as smiling and laughing, over time can leave everyone with a few more lines, creases and folds with each passing year.

External aging is due to factors that can be controlled, such as the environment and bad habits. The sun and smoking are two of the biggest contributors to premature aging. Poor diet and alcohol intake can take a toll on your skin too.

The good news is that everyone can have vibrant, healthier skin by minimizing the effects of external aging. Use sunscreen (SPF 15 or greater) and wear proper clothing for protection from the sun. Apply moisturizing lotion to your skin.

Properly moisturized skin is less likely to crack and become irritated. Drinking plenty of water every day can help too. Wise food choices can also provide the nutrients your body needs to develop and maintain that healthy glow.

Learn more about keeping skin looking its best.

For important safety considerations of Restylane^® and Perlane^®, click here.